Author: 2TONAdmin

There are many people who have been to multiple treatment centers, each time wondering what didn’t work for them. It’s easy to blame a treatment center or a drug rehabilitation program for not working when someone goes back to using drugs and alcohol. But chances...

It is becoming more and more popular to learn how to do Yoga. Doing Yoga on a regular basis is a great way to promote meditation, reduce stress, and become more flexible. It also promoted community, as the best way to do yoga is usually...

While living in South Florida, the benefit for those in recovery is that the recovery community in Delray Beach, West Palm Beach, Boca Raton and the surrounding areas is very solid. There are a lot of great sponsors around, lots of great mentors, and many service opportunities available at local treatment centers and halfway houses where the opportunity awaits to be able to share the recovery story of an individual.

Halfway houses are becoming more and more popular as those in recovery seek extended help, especially when coming out of a treatment center. There are advantages to those in recovery living in an environment that provides structure and community, especially during the early years of...

People in recovery are always searching for new wisdom and literature to meditate on and soak in to provide new insight into living one day at a time. It is important for recovering addicts and alcoholics to constantly fill themselves up with new insight and...

For those entering residential treatment or starting an intensive outpatient program (IOP), the term individualized treatment sounds great. But what is individualized treatment? Many don’t know how to fully explain what it actually is, but they are enjoying the benefits and advantages of having a...

“Peace comes from within. Do not seek it without.” Although the origin of this quote may be in question (most attribute it to Buddha), its’ wisdom is tough to deny. The idea is especially useful to those of us recovering from serious injury or illness....

Perhaps you first entered rehab because someone made you do it.  Maybe it was court ordered or your family said that you had to go.  If it wasn’t entirely your idea, it might seem like a huge waste of time and you can’t wait until...