Family is one of the most important things in many people’s lives. Whether you are still living with your family or only seeing them on special occasions, it can be extremely difficult to navigate familial relationships. Oftentimes, your family members can get away with certain...
Many people struggle with mental health issues. According to the World Health Organization (WHO), 1 in 4 people worldwide will be affected by a mental or neurological disorder at some point in their lives.[1] Mental illness can affect anyone at any time, meaning these disorders...
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), approximately 9.2 million adults in the United States have a substance abuse issue and mental health condition occurring at the same time.[1] While many people develop addiction due to self-medicating the symptoms of their...
According to the CDC, “1 in 5 Americans will experience mental illness in a given year.”[1] Most people are aware of common mental health issues, like depression, anxiety, and post-traumatic stress disorder (PTSD). However, other mental health concerns are less discussed. Personality disorders are a type...
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental health conditions, affecting 40 million adults every year.[1] There are several different types of anxiety disorders and each one of them can make it difficult to function properly in...
According to the National Center for Drug Abuse Statistics, drug use is highest among people between the ages of 18 to 25.[1] When you take a look at this age demographic, not only are 18 to 25-year-olds at the highest risk of developing addiction, but...
A narcissistic personality disorder (NPD) is a mental health condition characterized by an inflated sense of self-importance. People suffering from this condition go to great lengths to receive attention and validation. Often, this causes them to lack the ability to understand or care about other...
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring and unwanted thoughts (obsessions). People get rid of these thoughts by engaging in compulsions, which are repetitive behaviors like hand washing, checking on things, or counting. The obsessions and compulsions that people deal with...
When you lose someone you love, you experience a feeling called grief. Grief is a natural response to loss and it can cause feelings of sadness, hurt, and deep sorrow. While experiencing grief after the death of a friend or loved one is normal, some...
According to the National Alliance on Mental Illness, “1 in 5 U.S. adults experience mental illness each year.”[1] Living with an untreated mental health condition can be difficult, exhausting, and lonely. There is a wide range of mental illnesses that individuals suffer from, each one...
