yoga benefits for recovery Tag

It is becoming more and more popular to learn how to do Yoga. Doing Yoga on a regular basis is a great way to promote meditation, reduce stress, and become more flexible. It also promoted community, as the best way to do yoga is usually...

In the quest for sobriety, there are many coping skills that a recovering addict has to learn or relearn. One of those skills is the ability to find peace while sober. Our counselors have provided drug and alcohol treatment for many individuals who expressed concerns...