04 Mar What Amenities Do Delray Beach Rehab Centers Offer?
When you begin your search for the right Delray Beach rehab center, you will consider things like the location, the cost of rehab, and the quality of care provided. All of these are important qualities of a treatment facility that you should keep in mind. Another aspect to consider is what amenities are offered during rehab.
The Importance of Amenities During Rehab
Rehab isn’t all sunshine and rainbows. Most of the addiction treatment process involves behavioral therapy. This means you will spend a lot of time going emotionally exhausting internal work with your therapist.
The amenities that are offered during treatment are there to provide you with a relaxing break from the intensive work done in therapy. Things like yoga, meditation, and exercise can help you de-stress and improve your overall health. However, most amenities have an intentional purpose that will help you in your recovery journey.
Here are some of the most common amenities offered at Delray Beach rehab centers and how they can benefit the addiction treatment process.
A nutritious, balanced diet is an important part of the recovery process. Eating the right foods and maintaining a healthy diet can speed up the withdrawal process, improve your mood, give you more energy, and help you feel better about yourself.
Whether you neglected your physical health and nutrition before getting sober or you simply need some lessons on how to prepare healthy meals, many Delray Beach rehab centers offer amenities like nutritional counseling and support.
While you are responsible for preparing most of your own meals, you may attend educational sessions led by a nutritionist who can work with you to help you eat a more balanced diet. Rehab centers also have doctors and physicians on-site who can assist you in getting your health back on track.
Acupuncture & Chiropractic
Acupuncture and chiropractic can help increase blood flow in the body and reduce pain. This may help alleviate withdrawal symptoms, treat chronic pain, or simply help patients relax and feel better.
Many rehab centers in South Florida will offer acupuncture and chiropractic as an optional amenity during rehab, however, it may be an extra cost that can be billed to your insurance or paid out of pocket.
A licensed practitioner may visit the rehab facility once a week to provide these services or the rehab center will transport you to the facility where the services are offered.
Yoga and Meditation
Yoga and meditation are similar, however, they are two separate practices that sometimes exist hand in hand with each other. Both practices can be extremely useful in recovery by allowing you to cope with stress, become more aware of your emotions, and learn how to deal with cravings.
Yoga and meditation both involve deep breathing exercises that are known to enhance well-being by promoting mental clarity and calmness, relaxing the mind and body, improving attention and concentration, and increasing body awareness. As a result, using yoga and guided meditation in combination with an addiction treatment program can help aid the overall recovery process.
Yoga and meditation are two amenities that may be offered while you are in rehab. A yoga instructor will likely visit the rehab center once a week where a voluntary yoga session, followed by a guided meditation, takes place.
Exercise Classes or Gym Memberships
A sedentary lifestyle can lead to a number of different illnesses and diseases. An active one, on the other hand, can help you live longer, feel better, have more energy, and even improve your mental health.
Exercise is great for reducing stress, coping with anxiety, dealing with anger, and improving symptoms of depression. It can also help boost your self-esteem in recovery and help restore your overall health.
Many Delray Beach addiction treatment centers will provide exercise classes, opportunities, and/or gym memberships to all patients. This way, you can stay active and get in shape physically while working on your mental health in rehab.
Whether it’s hiking, kayaking, horse-back riding, or volunteering in the community, recreational activities are one of the many great amenities offered during drug and alcohol rehab. The recreational activities provided will vary from one rehab to the next.’
Most of the time, you won’t even realize you are getting therapy out of recreation. Instead, it will just feel like a fun activity. In reality, there are many benefits to recreational activities, including:
- Helping promote trust, team-building, and communication skills
- Encouraging patients to develop emotional and physical resilience
- Boosting self-esteem
- Treating anxiety, depression, isolation, and stress in dual-diagnosis patients
- Helping improve overall mental health
- Improving cognitive abilities and motor function
- Introducing patient to new activities and hobbies
If there is a particular activity that is important to you, you can reach out to the rehab center beforehand to see how they can accommodate you.
Find A Delray Beach Rehab Center Today
Not all addiction treatment centers offer these amenities. Some offer just the bare basics, while others offer so much more.
To find a rehab center near you or to learn more about the addiction treatment process, contact one of our dedicated treatment providers today.