29 Mar What Happens on Your Last Day of Rehab in Delray Beach?
Your last day of rehab in Delray Beach may be exciting and overwhelming all at the same time. Not only do you have the freedom of being back in the real world to look forward to, but you are opening the door to numerous new avenues in life when you decide to get sober. However, it’s important not to take your experience in rehab for granted and to make the most out of your stay at a Delray Beach rehab center.
Here’s what you can expect on your last day of rehab.
Getting Ready to Leave Rehab on Your Last Day
On the morning of your release date, you may be eager to grab your belongings and leave treatment. However, there are a few boxes you’ll need to check before leaving to make sure you’re prepared for your first few days after rehab.
Finalize Your Aftercare Plans
If you haven’t already finalized your aftercare plans with your substance abuse counselor, your last day of rehab is the perfect time to do so. Aftercare may consist of any or all of the following:
- Intensive outpatient programming (IOP)
- Outpatient programming (OP)
- Alumni group
- 12-Step groups
- Individual counseling
- Sober living
Your substance abuse counselor should help you enroll in your aftercare program and set up your schedule. They should make sure you are prepared with all of the resources you need to leave rehab and be on the right track to stay sober.
Tie Up Loose Ends With Your Case Manager
Case managers are responsible for handling all of the dirty work. They communicate with the courts, work with law enforcement, handle payments, verify insurance information, and so much more. If you’ve been working closely with your case manager, you’ll want to tie up any loose ends before you leave rehab.
This can vary from person to person, but it could look like getting a certificate of completion for a treatment program or a letter for the courts. Or, it could mean getting paperwork that you turn into your employer or parole officer. Whatever the case may be, you should make sure you have all of the appropriate paperwork you will need before leaving treatment.
Get a Month Supply of Your Medications
While staying at an inpatient rehab in Delray Beach, a pharmacist will dispense your medications on a daily basis. And, when you leave rehab, you will likely remain on the same medications you were taking throughout the course of treatment unless your physician tells you otherwise.
As a result, you’ll need to visit the pharmacy to obtain a monthly supply of your medications on your last day of rehab. This way, you won’t be racing around last minute trying to get a refill on medications that you need the very next day. Getting your medications before you leave will also give you time to find a primary care physician who can fill your meds for you in the future.
Pack Your Belongings
Before you arrived at rehab, you should have packed appropriately for your stay. Hopefully, you followed the rehab facility’s suggestions on what to pack and you packed lightly – only bringing the necessities.
On your last day be sure to do a thorough walk-through of your apartment to make sure you aren’t leaving anything behind. Check in the drawers, under the bed, in the bathroom, and the laundry area for personal belongings. The last thing you want to happen is for you to leave rehab only to realize you forgot one of your most cherished items.
Get a List of Local 12-Step Meetings
12-Step meetings help people in recovery stay sober by uniting members who share their experience, strength, and hope with one another. Delray Beach, being a hotspot for the addiction treatment industry, is home to hundreds of 12-Step recovery meetings each and every day.
Your recovery coach or therapist can provide you with a list of local 12-Step meetings and their addresses so you can start making a meeting schedule. This way, you won’t have to worry about finding a meeting after you’ve left rehab. You can create a meeting schedule ahead of time that helps keep you on the right track.
Gather Your Peer’s Contact Information
Hopefully, you’ve made plenty of lifelong friendships while in rehab. If so, you’ll want to have a way to stay in touch with these individuals after you leave. As a result, another thing you need to make sure to do on your last day of rehab is to make a list of your peer’s contact information. Doing so will allow you to cultivate long-term relationships with other sober people.
Start Your Recovery Journey at Florida Recovery Group
Recovery is a long journey that starts with a phone call for help. From the moment you give us a call all the way up to your last day in rehab here, we’ll be here to assist you in your journey to long-term sobriety. Don’t wait any longer. Call today to get started.